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Studio Information
Art In Motion is a dance school in the heart of Durbanville, Cape Town offering Acro Dance/Acrobatics, Contemporary Dance, Ballet, Dance Conditioning, and Tumbling classes for ages 3 and up.
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ACRO DANCE
Acro Dance (/Acrobatics) is the fusion of gymnastic skills with dance technique. Acro Dancers are flexible, strong artists and athletes.
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Competitions
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Examinations
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Photoshoots
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Concerts
Babies (Ages 3 - 4): 1x/week
Minis (Ages 5 - 6): 2x/week
Level 1+: 2x/week
Acrobatic Arts is an Canadian, international acro dance syllabus based on safe and effective progressions.
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CONTEMPORARY DANCE
Contemporary Dance is an expressive style of dance combining ballet technique with modern dance. Jazz and Contemp are trained in the same class at AIM
Ages 4+
Level 1 - 2 1x class/week
Level 3+ 2x classes/week
Examinations
Concerts
Competitions
Photo-shoots
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BODY CONDITIONING
AIM's Body Conditioning class is vital for all our dancers to strengthen the abdominal and back muscles while developing coordination, balance, and alignment and optimizing flexibility. (Ages 6+)
Ages 6+
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Pilates
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Ballet
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HIIIT Training
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Rhythmic Gymnastics
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Ankle Weights
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Thera Bands
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Box
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Balls
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Foam Rollers
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Body Weights
NEW: BALLET
Ballet is a classical dance form characterized by its graceful and precise movements, formalized steps and gestures, and elegant technique. It's a highly disciplined art known for its storytelling through dance, elaborate costumes, and pointe work.
Coming Soon
2024
Coming Soon
2024
Coming Soon
2024
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TUMBLING
Tumbling Classes at AIM focuses on acro tumbling suitable for the stage floor. Safety equipment, spotting, drills and conditioning are used to ensure our tumblers safety.
Ages 4+
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Cartwheels
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Handstands (&press)
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Rolls
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Aerials
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Front/Back Handsprings
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Front/Back Tucks
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Lay-outs
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etc.