Studio Information
Art In Motion is a dance school in the heart of Durbanville, Cape Town offering Acro Dance/Acrobatics, Contemporary Dance, Ballet, Dance Conditioning, and Tumbling classes for ages 3 and up.
ACRO DANCE
Acro Dance (/Acrobatics) is the fusion of gymnastic skills with dance technique. Acro Dancers are flexible, strong artists and athletes.
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Competitions
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Examinations
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Photoshoots
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Concerts
Babies (Ages 3 - 4): 1x/week
Minis (Ages 5 - 6): 2x/week
Level 1+: 2x/week
Acrobatic Arts is an Canadian, international acro dance syllabus based on safe and effective progressions.
CONTEMPORARY DANCE
Contemporary Dance is an expressive style of dance combining ballet technique with modern dance. Jazz and Contemp are trained in the same class at AIM
Ages 4+
Level 1 - 2 1x class/week
Level 3+ 2x classes/week
Examinations
Concerts
Competitions
Photo-shoots
BODY CONDITIONING
AIM's Body Conditioning class is vital for all our dancers to strengthen the abdominal and back muscles while developing coordination, balance, and alignment and optimizing flexibility. (Ages 6+)
Ages 6+
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Pilates
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Ballet
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HIIIT Training
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Rhythmic Gymnastics
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Ankle Weights
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Thera Bands
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Box
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Balls
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Foam Rollers
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Body Weights
BALLET
Ballet is a classical dance form characterized by its graceful and precise movements, formalized steps and gestures, and elegant technique. It's a highly disciplined art known for its storytelling through dance, elaborate costumes, and pointe work.
ISTD
All Ages & Skill lEVEL
TUMBLING
Tumbling Classes at AIM focuses on acro tumbling suitable for the stage floor. Safety equipment, spotting, drills and conditioning are used to ensure our tumblers safety.
Ages 4+
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Cartwheels
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Handstands (&press)
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Rolls
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Aerials
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Front/Back Handsprings
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Front/Back Tucks
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Lay-outs
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etc.